100 Ways to Grow Hoping Skills as a Family How do you teach children how to hope? How do we teach ourselves? Here’s a practical (and completely doable) guide to […]
As a therapist, author, and parent, I’ve seen firsthand what happens when a child loses hope—and what happens when they learn how to grow it. That’s why I’ve created a […]
Reading Saves Lives: How Books Build Mental Health in Children A message to every parent wondering what more they can do to protect their child’s emotional well-being. You’ve probably heard […]
When Should My Child See a Therapist? A compassionate guide for parents who want to get it right—but aren’t sure what the signs really are. First, let’s begin here:You don’t […]
Let this be your gentle guide through the storm. Just like your child is never alone with you, we will not leave you to handle this storm alone. Depression thrives […]
Parent Checklist: What Every Family Should Know About Suicide & Bullying Because the storm will pass—and our children need to be here to see the sun again. Know the Warning […]
