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Our world is very loud and growing louder all the time. This activity book is designed to help kids develop a growth mindset and a positive identity about themselves. A mentally healthy mindset can help address anxious and stressful thoughts and feelings.

Unlock the Life You Deserve with Professional Guidance Are you ready to pursue your dreams but feel unsure of where to start? Do you struggle with self-doubt, stress, or overthinking? It's time to silence those doubts and step into the life you've always envisioned. With the How to Dream Workbook, you'll gain access to professional-level therapeutic tools, brought to you directly by licensed therapist Deedee Cummings, M.Ed., LPCC, JD. This workbook is like having a personal therapy session at your fingertips, designed to empower you to take action and move beyond your limiting beliefs.